Trauma Response

Trauma Response Trauma Response or Critical Incident Stress Defusing is a process designed to provide a safe and confidential environment for groups of individuals or individual sessions for those who have been impacted by a traumatic event.  It is important that...

Couples / Family Communications support

Couples / Family Communication Support We all have different natural preferences and sometimes these compliment and enrich our relationships with our partners/spouses/teenagers, and at others create challenges that impact on our ability to communicate positively with...
COVID-19 Corona Virus Lockdown

COVID-19 Corona Virus Lockdown

We are hearing these words alongside daily mentions of exceptional and unprecedented times.  None of us could have imagined even six weeks ago, that we would be in lockdown in our homes, with nothing available to us except those deemed essential services. My business...
What’s New that Employers Need to Know?

What’s New that Employers Need to Know?

With the recent changes to the Health and Safety at Work Act and the Employment Bill currently before the Select Committee – the world of employment is set for significant change. Workplace stress and bullying are now identifiable hazards under the Health and Safety...
Wellness and Wellbeing for the Busy Woman

Wellness and Wellbeing for the Busy Woman

Are you exhausted by the pace of your life and the constant juggling act between home, family, relationships, work and retaining your sanity in the face of all challenges? Do you feel less resilient, less tolerant and often overwhelmed by the sheer volume of the tasks...